It’s one of those days. You know, the one that’s filled up with meetings, errands, and activities. These are the days where grabbing something quick is the only way you’ll be able to eat. Smoothies are the quickest way to get in a lot of your daily macros, and consume a meal that delicious and filling. Smoothies are also great for those days when your sweet tooth won’t quit.

My take on this recipe includes a serving of MCT oil and protein powder to keep you satiated for hours! Check out the recipe and enjoy!



1. Add all ingredients to blender

2. Blend to desired consistency. Add more almond milk or ice as needed.

3. Pour and Enjoy!

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