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Keto Jollof Rice

If you've ever had West African food, then you know how AMAZING it is! Being married to a Nigerian who is not on a ketogenic diet like myself, leaves me stuck in a house with the d...

Coconut Curry Cauliflower Rice

Side Dishes! This is one area of the keto diet that can quickly become a hard task! One of my keto struggles in the beginning was that I was getting tired of eating the same side d...